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Chocolate Pili Nut Chip Cookie RENcipe!

“One man’s trash is another man’s treasure.” -English Proverb     Excited to have you watch my video whipping up something YUMzie with Pili Nuts! My beloved, Chris Fern  flung them at me opening a gift he received for his birthday because he just didn’t know what to do with them- score!!! So I waited […]

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Think Healthy for the HolidayZ!

“Those who truly believe are always rewarded with the truth” -Santa Claus    Mr. Rick Brunkow is the official @NJSanta and he has been making sure everyone in the Garden State has been being good all these years, even after his retirement as a NJ Department of Corrections Officer! I met Santa Rick on the […]

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Ashwagandha for Testosterone?!

“When diet is wrong, medicine is of no use. When diet is correct , medicine is of no need.”  -Ayurvedic Proverb      Ashwagandha is one of my favorite herbal Ayurvedic adaptogens. In India, ashwagandha is known as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after […]

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Want to cuddle?

“We are sex obsessed but touch deprived” -Adam Lippin from Cuddlist   The Holistic Loft Manhattan, a Dr Ren Recommended place, became the NYC home of cuddle parties in July 2016! We are incredibly excited to provide a safe space for this Holistic Healing modality, a form of therapeutic [non-sexual] touch. Each cuddle facilitator has […]

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Medicine Buddha Empowerment

“The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds.” -Dalai Lama   Today I was blessed to class assist Lama Migmar Tseten at the New York Open Center for his teachings on the Medicine Buddha. Lama Tseten has been the Buddhist chaplain at […]

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JutiBar: Juti means ENERGY in Sanskrit!

“Happiness gives us the energy that is the basis for health” – Henry Frederic Ameil     And ya know what make me the most happy?! Eating lean, clean, plant based, organic, GMO and gluten free whole foodZ! That’s how I get the RENergy to Holistic Health Crusade to bring YOU all the latest and […]

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Uganda Holistic Health Crusade

Thank you to all my generous sponsors who helped me raise enough money via Kickstarter in only 10 days plus private donations to come to Uganda and volunteer with the Fruit Tree Planting Foundation. I AM having an incredible time giving nutritional presentations at the schools and getting connected to the Earth with the childREN. […]

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My first upside down RENterview

“Do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?” -Rumi       I went back to visit during the beginning of Summer 2016 and live streamed this video of myself and my RENtourage taking a […]

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RENefitZ of Tongue Scraping

“The tongue can paint what the eyes can’t see”  -Chinese Proverb   Tongue scrapers have been used since way back in the day dating as far back to ancient times in India. It’s RENefitZ including promoting fresh breath and oral hygiene have been gaining more and more attention in the western part of the world. It […]

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Conscious Cocktail RENcipes

“Wine is the thinking persons health drink” -Dr Phillip Norrie        Whether it’s a glass of wine, vodka cleverly disguised as grain neutral spirits for use in a tincture as an herbal preservative or something fancily mixed to sip for leisure, beverages of this nature have been used for centuries as both a celebratory and […]

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