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Ashwagandha for Testosterone?!

“When diet is wrong, medicine is of no use. When diet is correct , medicine is of no need.”  -Ayurvedic Proverb      Ashwagandha is one of my favorite herbal Ayurvedic adaptogens. In India, ashwagandha is known as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after […]

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